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Gums & emulsifiers

Lecithin (source unnamed)

Lecithin printed without a soy or sunflower source, plus the code E322.

Matches personal ingredient preferences based on label evidence; not medical, allergy, or dietary safety advice

What the label is naming

Many labels say lecithin and stop. E322 is the additive code for lecithins. This entry does not guess soy versus sunflower. When the label does name soy or sunflower, the longer source-specific pattern keeps the highlight instead, including when that source is allow-listed.

Where it hides

Chocolate, baked goods, and margarine, in the minor-ingredient tail. E322 shows up more often on imported labels than on US ones.

Names and codes

Aisles to check

Label-reading tips

Check a label for Lecithin (source unnamed)

Paste an ingredient list. This checker looks only for Lecithin (source unnamed). It does not score the rest of the food.

Questions

Why not assume unnamed lecithin is soy?

Because the label did not say so. The match records the printed word. It does not fill in a source.

I allowed soy lecithin. Why might lecithin still flag?

Allowing soy lecithin only covers spans the label marks as soy. A separate unnamed lecithin or E322 can still match. Allow-list this entry too if that is what you want.

Related in Gums & emulsifiers

Match Lecithin (source unnamed) in the app